View Workout (Taylor O'Neil)
LeBron
October 24, 2015 (Morning)
Exercise Type: Run
Comments:
We went to South Chagrin to run today...it was so beautiful! And rumor has it LeBron was there doing a commercial with Nike. We didn't see him though :( The run was nice and easy. I was feeling pretty good, so I wouldn't have minded running faster, but still it was really enjoyable. The leaves were amazing :) Then abs and stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Asics Gel Kayano 21 |