View Workout (Rodney Vellinga)
Late in the Rain
October 24, 2015 (Night)
Exercise Type: Run
Comments:
Went for a run after dinner with Mark and Kerri at The Beach House. Really good food there, will be back. Raining lightly but warm in the 60's. Left hip bothering me, muscle soreness, need to see chiropractor this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles |