View Workout (Bob Bridges)
(Untitled)
October 26, 2015 (Morning)
Exercise Type: Run
Weather: cloudy/fall, windy, cool, 53, 1130am
Comments:
oval-monroe bridge loop. legs felt most fresh since august. not a crazy pace but moderate. fairly strong headwind all the way down monroe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:14 | 7:35 / Mile | Training | Nike Pegasus 31 Wolf Grey |