View Workout (Joe Heebner)
Cheering!
October 25, 2015 (Afternoon)
Exercise Type: Run
Comments:
Went out to Lakewood to cheer for Taylor at the Great Pumpkin run in the morning and got a little bit of jogging in there. Went for an evening run with Ben; it wound up being a beautiful day and I was glad to have gotten outside while it was nice. Looped South Park to Lee to North Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Easy | Ghost 6 Gray/ Orange |