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October 15, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.44 Miles 40:00
2.7 Miles 20:00 7:24 / Mile Warmup  
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
400.0 Meters    
2.5 Miles 20:00 8:00 / Mile    

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