October 26, 2015 (Morning)
Exercise Type: Run
Comments:
foot bridge run, discussed a little philosophy, your biggest fear? For most it was the inevitability death, lead to a 15min. discussion. Feel ready for the race, need to step up and preform tomorrow and Saturday if I want to race at sectionals, and right now more than anything I want to race and I want to win.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 30:50 | 8:06 / Mile |