View Workout (Rodney Vellinga)
1 Mile at the Cottage
October 26, 2015 (Night)
Exercise Type: Run
Comments:
Just a mile, not feeling it last couple of days, sore left hip leading to tight left hip muscles. Need to see the chiropractor and haven't yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |