View Workout (John Davis)
6x1mile, 1:45 rest
October 29, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 0:00 | |||
| 3.3 Miles | Warmup | Nimbus_10_01_15 | ||
| 6.3 Miles | Asics_Hyperspeed_06_15_15 | |||
| 1.2 Miles | Cooldown | Nimbus_10_01_15 |