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October 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.4 Miles 59:38
3.6 Miles 27:00 7:29 / Mile Warmup Pegasus 31
3.1 Miles 16:07 5:11 / Mile Race  
1.7 Miles 16:31 9:42 / Mile Cooldown Pegasus 31

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