August 23, 2009 (Morning)
Exercise Type: Run
Comments:
run with Horvat and Sawicki... ended up being right around 6:40 pace... felt really good and easy throughout the entire run... http://www.gmap-pedometer.com/?r=3123270
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Mizuno Wave Rider |