View Workout (Stephen Hrinda)
(Untitled)
August 25, 2009 (Night)
Exercise Type: Run
Comments:
run at the farm... 3 loops of the xc course... forgot how nice this place is for running... I really need to start driving somewhere at least once a week to go to new and nicer places for running... kept it easy because I definitely want to do a workout tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Mizuno Wave Rider |