View Workout (Brian Cromer)
swim
July 7, 2008 (Afternoon)
Exercise Type: Swim
Comments:
I was going to swim 2 miles, but I absolutely could not stand the guy in my lane. Worst swimmer. Ever. I decided to run a little more in order to compensate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 40:00 | 21:03 / Mile |