View Workout (Jamie Moreno)
32 miles on bike
November 1, 2015 (Afternoon)
Exercise Type: Bike
Weather: 55-57 Cloudy and Very Windy
Comments:
Rode from Tridge 15.5 miles out on Rail Trail and back and then added on around parking lot for 32. SOOOOOOOOOOOOOOOO windy going out at 16-19 mph and then rode 21-25 mph back! A great tailwind coming back! Cool and windy and def got cold. Wanted to go 40 but just couldn't take the wind anymore going out. Great to be riding outside in November!
Some core work at home later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.1 Miles | 1:36:00 | 2:59 / Mile | Cruise |