November 1, 2015 (Morning)
Exercise Type: Run
Comments:
As many of you know I was informed last week I would not be racing at regionals. I took this with a grain of salt but I knew it was the best course of action for the team and myself being as run down as I was. So over the course of last week I proceeded to run 0 miles and drink many beers. However tomorrow is my return to the roads and I look forward to seeing all of your lovely faces at practice.