View Workout (Levi Freedman)
Long Run
November 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
Fun run with Jacob, Jack, and Noah K. Ran to GDS via 42nd to meet everyone, and then we went to the Leaf Hunting Grounds from there. Took Foxhall back, then Noah and I continued up Wisconsin to Oliver st (past western), which we took to Chevy Chase Circle to Western to 42nd to my house. Noah went home from there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:53 | 7:44 / Mile | Long |