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(Untitled)
October 26, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
56:35
|
2.5 Miles |
21:20 |
8:32 / Mile |
Warmup
|
|
2.5 Miles |
13:40 |
5:28 / Mile |
Interval
|
|
2.0 Miles |
21:35 |
10:47 / Mile |
Cooldown
|
|