View Workout (Christopher Turner)
(Untitled)
November 1, 2015 (Morning)
Exercise Type: Run
Comments:
Today's run was worth a lot more than the 3.4 miles I ran. We off to a good a start! Lets keep it going!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 28:30 | 8:22 / Mile |