View Workout (Bob Bridges)
(Untitled)
November 1, 2015 (Morning)
Exercise Type: Walk
Weather: cloudy, very cold, windy, 50-20, 10am
Comments:
hiking up mt spokane with AJ. very cold, and very windy, about 50-60 mph gusts, snowy and very miserable. good workout and toughness though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nike Hayward |