View Workout (Paul Fineran)
Morning run
August 26, 2009 (Morning)
Exercise Type: Run
Weather: Cool a bit humid
Comments:
Felt twinge in knee, so cut run short. Started hard and kept going. Excellent run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.88 Miles | 33:10 | 8:32 / Mile | 2009 Shoes |