View Workout (Grace Mahaffie)
Run back from Dance
November 1, 2015 (Morning)
Exercise Type: Run
Comments:
I ran back from dance and as I was passing Whitman I decided to add on an 800 on the track. It was a very nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:00 | 9:08 / Mile |