View Workout (Anthony Belber)
third of three
November 2, 2015 (Afternoon)
Exercise Type: Run
Weather: 60ish, grey
Comments:
Marmot came to DC/practice. Ran with him and team. Wisc, Dorsett, Crescent, Mass, Little Falls, Western, Davenport. May have messed up watch. Felt a little tired, as it was my third run in 7 hours.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Training | #3 red Adidas |