View Workout (Anthony Belber)
Ward and back
October 30, 2015 (Afternoon)
Exercise Type: Run
Weather: nice, mild
Comments:
Lots of pep talks and an easy run mostly with Alyssa.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | #3 red Adidas |