View Workout (Tim Yu)
Shitty Run
July 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Very Hot Very Humid
Comments:
So hot and humid today cutting my distance run a little short, thanks ben :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 40:23 | 7:12 / Mile | Brooks Adrenline 8 |