View Workout (Chase Taylor)
I did strides!!
November 5, 2015 (Morning)
Exercise Type: Run
Comments:
5.5, I actually did strides, #trustColin, too fast for recovery though, 6.53 average, I felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Cruise |