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8x200m

November 3, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.9 Miles 0:00
3.9 Miles Warmup Nimbus_10_01_15
2.1 Miles   Asics_Hyperspeed_06_15_15
1.9 Miles Cooldown Nimbus_10_01_15