View Workout (Michael Ruggiero)
The Moose
November 6, 2015 (Morning)
Exercise Type: Run
Weather: sunny,70
Comments:
a little bit warmer today,and I could feel it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.55 Miles | 32:40 | 9:12 / Mile | Davy 5 toes |