November 6, 2015 (Morning)
Exercise Type: Bike
Comments:
arrived to practice an hour and a half late returning from philly. When I found the workout room and wrestling room to be empty I figured we had team meetings and so I ran around the school looking for the girls for a good 10 minutes (debating whether or not to log it :) ) I almost gave up and went to go bike but luckily I found connor who told me the girls were at the sprint track. I'm really glad I got to go to the meeting and I'm sorry that I missed part of it. I think its a testament to the people on this team that there were like 5-10 hands up for every person. No person except Anthony gets to see what is going on with every person on the team. Each of us has a little piece of whats going on with the people we spend time with every day and this exercise was a great way to put together the pieces and see the whole picture. after the girls team meeting I went to cross train but unfortunately my dad was coming at 6:15 (I thought I was gonna start exercising at 5:15ish) so I didn't get to do much :( :(
It doesn't feel like there's a meet tomorrow because we haven't had school but I'm looking forward to it anyways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17:00 |