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Sherwood Pines Parkrun

November 7, 2015 (Morning)

Exercise Type: Run

Weather: Wet

Distance Duration Pace Interval Type Shoes
3.81 Miles 24:11
0.2 Miles 1:19 6:34 / Mile Warmup Adidas Boston 4
5.0 Kilometers 18:54 6:04 / Mile Race Adidas Boston 4
0.5 Miles 3:58 7:56 / Mile Cooldown Adidas Boston 4

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