View Workout (Rahul Reddy)
50 min E
November 8, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Jake in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.92 Miles | 48:00 | |||
| 0.5 Miles | Warmup | Nike Free 5.0 | ||
| 6.42 Miles | 48:00 | 7:28 / Mile | Easy | Nike Free 5.0 |