View Workout (Charlotte Williams)
Turkey hill
November 8, 2015 (Morning)
Exercise Type: Run
Comments:
Me, Lizzy, Zoe, Sylvia, and Brittany. Legs were achy as usual. Felt really weird having a Saturday without running as we haven't had that since like the beginning of summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.41 Miles | 1:13:00 | 8:40 / Mile |