View Workout (Patrick Spencer)
Run
November 10, 2015 (Morning)
Exercise Type: Run
Weather: 50s
Comments:
Percival's Island. My feet hurt pretty bad the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:29 | 8:29 / Mile | Easy | Brooks Revenna 6 |