View Workout (Stuart McLean)
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WNY Gym Treadmill
November 10, 2015 (Afternoon)
Exercise Type: Run
Weather: 1400: Yucky, gray, raining
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
32:16 |
8:03 / Mile |
Training
|
Merrell Bare Access Ultra Gold
|