View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

WNY Gym Treadmill

November 10, 2015 (Afternoon)

Exercise Type: Run

Weather: 1400: Yucky, gray, raining

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:16 8:03 / Mile Training Merrell Bare Access Ultra Gold