View Workout (Roberto Bazan)
Return to Log
Turn up Tuesday workout
November 10, 2015 (Morning)
Exercise Type: Run
Comments:
Ehhh it was alright
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
4.0 Miles |
|
|
Tempo
|
|
1.0 Miles |
|
|
Cooldown
|
|