View Workout (Dan Replogle)
Fringer Road
November 11, 2015 (Morning)
Exercise Type: Run
Comments:
Run 45 mins.
Walk 10 mins.
4 miles Fringer 32:38
8:31 8:11 7:43 8:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:00 | 8:34 / Mile |