View Workout (Tim Hall)
Return to Log
(Untitled)
November 11, 2015 (Morning)
Exercise Type: Run
Comments:
Calf felt better, didn't twinge or cramp up. Strapped up the foot before run, seamed to help.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
19:34 |
6:31 / Mile |
|
Altra Instinct 2
|