View Workout (Rodney Vellinga)
A Late Night Three Butternut
November 10, 2015 (Night)
Exercise Type: Run
Comments:
Working the long socks out there to stay warm. A Butternut three, Did the last mile in 8:08. 9:18 average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |