View Workout (Jon Golden)
Run
August 25, 2009 (Morning)
Exercise Type: Run
Comments:
ran for an hour in Hershey. Guessing at 5 miles but could have been more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:00 | 12:00 / Mile | Easy | New Balance All Terrain |