View Workout (Christopher Turner)
(Untitled)
November 9, 2015 (Morning)
Exercise Type: Run
Comments:
Ok we really fell off the wagon. I got 30 days to get ready for this half marathon! Do I want to be a monkey or do I want to be a mother fucking gorilla? This month is going to determine how determined I am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:12 | 8:04 / Mile |