View Workout (Robert Ontko)
Wrong Button
October 30, 2015 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: I-10 spillway, gazebo
Slept in slightly because I took the day off to travel to NOLA for Voodoo Music Festival, bathroom stop on the way back, accidentally hit the chrono button instead of the timer button after the run, so time is estimated, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 41:15 | 7:14 / Mile | Easy | Asics GT3000-3 II |