View Workout (Bob Bridges)
(Untitled)
November 12, 2015 (Afternoon)
Exercise Type: Run
Weather: overcast, cold, 40, 3pm
Comments:
past oval, over around summit blvd, back cent trail over monroe bridge thru east park back on boardwalk. legs felt comfortable and strong the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:12:06 | 8:06 / Mile | Training | Nike Pegasus 31 Wolf Grey |