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November 12, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.35 Miles 48:15
2.15 Miles 16:48 7:48 / Mile Warmup Pegasus 31
2.05 Miles 15:17 7:27 / Mile Interval Zoom Streak LT
2.15 Miles 16:10 7:31 / Mile Cooldown Pegasus 31