November 12, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.35 Miles | 48:15 | |||
2.15 Miles | 16:48 | 7:48 / Mile | Warmup | Pegasus 31 |
2.05 Miles | 15:17 | 7:27 / Mile | Interval | Zoom Streak LT |
2.15 Miles | 16:10 | 7:31 / Mile | Cooldown | Pegasus 31 |