View Workout (John Davis)
8-mile Steady State, 5:55
November 12, 2015 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 0:00 | |||
| 2.1 Miles | Warmup | Brooks_T7_04_10_15 | ||
| 8.0 Miles | Brooks_T7_04_10_15 | |||
| 0.6 Miles | Cooldown | Brooks_T7_04_10_15 |