View Workout (Maura Helba)
(Untitled)
August 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
Did Thursday's run today (class conflict), will do the Wednesday hill run tomorrow when I have more daylight. Run felt very good, and it better have too, b/c it was only a bit under 8 min mile pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |