View Workout (Natalia Cabrera)
(Untitled)
August 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
8x750m hill repeats
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics GEL1140 (blue) #2 | ||
| 4.0 Miles | Hills | Asics GEL1140 (blue) #2 | ||
| 2.0 Miles | Cooldown | Asics GEL1140 (blue) #2 |