View Workout (Jennifer Renaud)
run
August 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
run 1 mile at about 6.1
no walking
first time I did it faster without walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |