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8 Yasso 800s

November 4, 2015 (Morning)

Exercise Type: Run

Comments:
3:04, 3:08, 3:03, 3:01, 2:59, 2:59, 2:58, 3:00

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:18:55 7:48 / Mile Training  

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