View Workout (Bob Bridges)
(Untitled)
November 16, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, brisk, 41, 1pm, windy
Comments:
past oval over monroe st bridge. moderate pace, monroe was windy. felt strong in beginning, gutted out last bit of run a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:43 | 7:40 / Mile | Training | Nike Pegasus 31 Wolf Grey |