View Workout (Ryan Teigen)
Woodsy Run
November 16, 2015 (Night)
Exercise Type: Run
Weather: 50 degrees, rainy,and a 15 mph south wind
Comments:
Ran down by the river today. Days like this just make me want to run fast, ya know?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:48 | 6:53 / Mile | Training | Nike Zoom Structures 18-Blue |