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Rustic Knolls

August 26, 2009 (Morning)

Exercise Type: Run

Comments:
What a difference from last year! This time last season I was highly anemic. I could barely finish the run and finished well behind everyone else. Different story this year. Felt strong and finished fifth.

Distance Duration Pace Interval Type Shoes
6.75 Miles   Nike Air Span 6 (II)

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