View Workout (Charlotte Williams)
Giles to Remington
November 16, 2015 (Morning)
Exercise Type: Run
Comments:
Felt the best I've felt in a while fitness wise. Defintely could still feel pain in my leg, but it wasn't as bad as it has been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:30 | 8:35 / Mile |